SOS cellulite, there are those who have more and those fewer. However, we all know very well what it is. No need for useless technicalities. It becomes a real torture in this time of the year. Just like the song of the summer.
It is not just a matter of remise en form. Cellulite is much more than a fat accumulation. You can be slim and have cellulite, for example.
SOS cellulite: here is what I’ve discovered
Everybody says that one of our biggest enemies and friend of cellulite is salt. Probably it is true, but I think few of us abuse of fried potatoes and particularly fat and salty foods.
That is why I was not surprised when I’ve discovered that a simpler enemy is dry, dehydrated, and not constantly renewed skin.
Scrub against cellulite, try this routine
- The first ally against cellulite is the scrub. It eliminates dead cells, massage and hydrate. Daily basis.
I’ve been testing this method for a week and it has effected on the grain and tone of the skin. I personally follow this routine.
A stronger and more firm scrub once a week. A slight exfoliation in the shower daily. I’m using a balm to use in the shower. But there are many similar products. Choose what you like.
The recipe with coffee and sugar scrub to do once a week
You can home made it, or buy one and add some ingredients.
I personally bought one with zugar, macadamia and lavender. I have added to this texture the coffee pose. After mixing everything you can massage the compound on dry skin for a more intense scrub. Use it on wet one, for more sweetness.
In both cases, rinse with warm water and then with a cold water jet to revitalize the circulation.
Caffeine has antioxidant properties and helps absorb fat accumulation. It’s a simple and natural way to take care of yourself.
Scrub is very important, but to get even better results and complete treatment
Exercise. There is no need for endless sessions at the gym, but a lot of constancy. Everyday.
- Walking. It is not just to say. It is one of the most effective methods. From 20 to 40 minutes per day.
- Toning. Defeat and minimize cellulite from the inside.